Health Benefits Of Chili Oil

What is Chili Oil?

Chili oil, a common ingredient in cuisine, adds heat and spice to food. This bright red oil can be made by adding hot vegetable oil to fresh chili peppers and crushed pepper flakes.

The oil is infused with the spicy flavor of simmering chili. If You want to add Spicy to your food, bring chilli oil  to  Your home. 

chili oil

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Health Benefits Of Chili Oil

Source Of Protein

One gram of proteins is found in 100g of chili peppers. You can protect your body from muscle loss, reduced immunity, and even death by eating more protein. The body also gets oxygenated by protein. It helps build muscles and cartilage, and regulates your nervous system.

Vitamin D Benefits

Chili oil is rich in nutrients, vitamins, and minerals. It is rich in Vitamin D, which protects against Alzheimer's disease and bone weakness.  Milk, eggs, yolks, and fish are all rich sources of Vitamin D.

Vitamins A,E and k 

Your body also gets many benefits from chili oil, which contains Vitamins A and E. It aids in maintaining healthy bones. They are rich in antioxidants, which play an important role in tooth development, cell division, and reproduction . Vitamin K is also helpful in reducing blood clotting.